Inspiration

TAKE A STEP

Step 5 in the Seven steps to Positive Change ™ is INSPIRATION

Let’s do a quick review of the steps I’ve covered in detail in my previous blogs, available on my website. Ask yourself; “Is there a gap between where I am and where I want to go? Here’s what you do:

  1. Awareness, acceptance and self love    Sometimes the first step is to accept that you don’t accept, be aware that you haven’t been aware or love the part of you that hates you.

2.  Desire

Know that you deserve whatever you ask for. Who put that desire within you anyhow?

3. Open to Receive…

Address the fear that is holding you back.

4. Believe!

Look for the reasons to believe your desires are coming true. Notice change and celebrate it within you.

5.INSPIRATION

ASK YOURSELF, “What one step can I take in the direction of my desire? AND TAKE IT!

Step five sounds easy right?  It is, when you can love yourself through the resistance that comes up when you are ready to take a step. This is a critical point in the process, review the previous steps and apply them to any resistance you feel. 

Then ASK YOURSELF “What one step can I take in the direction of my desire? AND TAKE IT!

Remember, steps can be small. A step leads to another step, you do not need to figure out every step along the way before you take the first one.

Here’s an example: I have been enjoying writing these blogs, ironically I felt resistance to starting this one. I watched the resistance and I didn’t push myself to write it when I wasn’t feeling inspired. However days have ticked past and I designated this morning to write. I watched myself resisting through distractions of doing household chores before I sat down.  Telling myself “I will know what I want to write, after I do the dishes, walk the dog….’

I witnessed the resistance and asked myself “What one small step can I take?” 

The answer: “Sit down and open up your computer and a blank document…”

From there another step came in, “Review what you have shared.”

“Wallah!” “Voila!” the blog is written. It almost becomes habitual to resist what you desire because the powerful thoughts of “I don’t know.” “I can’t.” “I’m not good enough.”

We create positive change by noticing, and being gentle with ourselves and encouraging ourselves to simply take a step. I find stepping through the resistance is usually harder than the actual step I’m taking.

Play with this concept and take a step. Take an inspired step to learn, grow and evolve into your best self in a group of powerful individuals by joining this 6 wk course and step into your own Personal Leadership Mastery (add link to page). The journey begins 9/11 from 6-8pm, also included are two 1:1 CATALYST COACHING sessions with Susie Raymond and a Play Book or manual packed with powerful tools to offer lasting support.

Not interested in learning in a group setting?  Dive deep into your own resistance with 1:1 Catalyst Coaching in my six month agreement where I’ve witnessed many clients create lasting transformation within their lives. Schedule a 30 min. complimentary discovery session (link to appt pg) to learn more. 

Susie Raymond

Emotional Empowerment Life Coach, Reiki Master/Teacher, Esthetician, Catalyst Clear Inner Focus Coach

HOURS

By Appointment Only Tuesday Through Saturday

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Contact Us

Location

10040 N. Port Washington Road
Mequon, Wisconsin 53092

10040 N. Port Washington Road Mequon, Wisconsin 53092

Phone

(414) 352-6550

Email

susie@whitesagespa.com

Hours

Tuesday – Saturday By Appointment

HOURS

By Appointment Only Tuesday Through Saturday

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