Recent Blog Posts
Mindfulness Practices during a Pandemic A few of my mindfulness practices: As I find myself in times of social distancing or “time to tune in, re-fuel, and offer my gifts to self and others” I continue to find a sense of safety, increased creativity and joy by...
Resolution w/Compassion Where is your gap? The gap between where you are and where you desire to be, or what you desire to feel? How do you navigate the gap? New Year’s Day tradition creates a space in time (new year, new decade) to pause and ask this question. You...
GRRRRR Attitude Whether you live in my neck of the woods, Wisconsin or some other state, most of us have experienced very cold weather and early snow this November. I have noticed a sense of a GRRRR-attitude or grumbling about the cold, dark, dreary days among myself...
10040 N. Port Washington Road
Mequon, Wisconsin 53092
10040 N. Port Washington Road Mequon, Wisconsin 53092
Tuesday - Saturday By Appointment
By Appointment Only Tuesday Through Saturday
Sign up with your email address to receive news and updates.