Catalyst life coaching is a process where you learn to understand and feel your emotions as a gift that allows you to change, grow, and learn to create a life that you desire. You will gain insight into the powerful and positive messages from your emotions. All emotions, even the ones that you perceive to be “bad” i.e. anger, sadness, anxiety, guilt, jealousy offer wisdom. Allow me to help you see the gifts that lay hidden beneath your beliefs in a peaceful, supportive, and nurturing environment. Through the coaching process you will understand the revelation of your emotions and how to navigate your life to a place of empowerment and joy.  

Ultimately, my mission is to teach you to coach yourself. Yes, I want to coach you so that you no longer need me, because the power is within you. I will guide you to listen to your emotions and embrace your empowered self.  I will support you in practicing new habits and patterns, which create a catalyst of change, moving you along the path to feeling more joy, freedom, and ease. Your vision of an empowered life creates our coaching roadmap. Start actively taking steps towards where you truly desire. Take my quiz to see if you are ready for a life coach and schedule your 30 minute free discovery session.

As a Catalyst Life Coach, I will provide:

  • A safe confidential environment
  • Guidance with fierce honesty
  • Support without judgment
  • Powerful questions to unlock your gifts
  • Acknowledgment and celebration of your action steps
  • Pure Reiki energy of unconditional love and light

As your Coach I will guide you to:

  • Understand the messages in your emotions
  • Feel, heal, and listen to your inner child
  • Discover and connect to your purpose
  • Navigate road blocks & challenges from an empowered place
  • Learn new patterns of thinking/moving/breathing
  • Create self care practices

Expectations of Client:

  • Desire & intention
  • Accountability
  • Commitment
  • Openness to receive

Are you ready to:

  • Commit to yourself?
  • Release old patterns through Catalyst Life Coaching?
  • Discover tools to create new desires and patterns?
  • Understand the gifts in all your emotions?
  • Attract more of what you desire?
  • FEEL Empowered no matter what?


Travel just a few miles south of Grafton and you will find a wonderful healing sanctuary at White Sage Spa within WELL BODY.  You can receive Catalyst Life Coaching to create more balance and refuel your zest for life.  Not sure how Life Coaching works? Schedule a free 30 minute discovery session. White Sage Spa offers workshops, Reiki and skin care services.  Did you know that within the WELL BODY complex we offer other wellness/healing businesses? Trillium Acupuncture, Rosen Wellness, Blue Stone Counseling, Well Body Massage. Two of Susie's favorite spots in Grafton are Slow Pokes Local food where you will find an assortment of gluten free, nutrient dense foods and Lion's Den Gorge Nature preserve a great place to hike and recharge yourself naturally.


Areas Served

Milwaukee - Mequon - Grafton - Cedarburg - Fox Point

More about Grafton

Top Things To Do In Grafton WI As You Explore The Village

You have found yourself again right smack dab in the southeastern corner of the state of Wisconsin in a lovely and picturesque town called Grafton. Grafton is a nature lover's paradise, and you are going to love the first top attraction in store for you. As a lakefront village, Grafton sounds like one of the most relaxing places to take a vacation. Well, you are certainly going to find out, and now you get to find out more of what you can do there.

Grafton is home to the Lion's Den Gorge Nature Preserve. This is undeveloped land, as you can imagine, and that means you are in for quite the adventure. If you are going to be taking excursions like this one, it is a good idea to see what is expected ahead of time and what you might want to bring. The Lion's Den Gorge Nature Preserve is a gorgeous area to explore, and it is just one of the great things to do in Grafton WI.

There is also the Paramount Plaza and Walking Tour. You certainly are going to be getting a lot of exercise while vacationing in Grafton, aren't you? Relax, you will have plenty of time for that R&R and perhaps even a picnic by the lake. You are also going to be working up quite an appetite. Therefore, you need a good Grafton restaurant pick that you can count on. Flipside Cafe & Grill is one of the top dining establishments in the village.

The Tour of America's Dairyland also runs through Grafton. This is an annual racing event that you might find quite interesting. You are certainly going to find the unique village of Grafton WI interesting, and you will hopefully enjoy your stay to the utmost as you check out those two top attractions.