Catalyst life coaching is a process where you learn to understand and feel your emotions as a gift that allows you to change, grow, and learn to create a life that you desire. You will gain insight into the powerful and positive messages from your emotions. All emotions, even the ones that you perceive to be “bad” i.e. anger, sadness, anxiety, guilt, jealousy offer wisdom. Allow me to help you see the gifts that lay hidden beneath your beliefs in a peaceful, supportive, and nurturing environment. Through the coaching process you will understand the revelation of your emotions and how to navigate your life to a place of empowerment and joy.  

Ultimately, my mission is to teach you to coach yourself. Yes, I want to coach you so that you no longer need me, because the power is within you. I will guide you to listen to your emotions and embrace your empowered self.  I will support you in practicing new habits and patterns, which create a catalyst of change, moving you along the path to feeling more joy, freedom, and ease. Your vision of an empowered life creates our coaching roadmap. Start actively taking steps towards where you truly desire. Take my quiz to see if you are ready for a life coach and schedule your 30 minute free discovery session.

As a Catalyst Life Coach, I will provide:

  • A safe confidential environment
  • Guidance with fierce honesty
  • Support without judgment
  • Powerful questions to unlock your gifts
  • Acknowledgment and celebration of your action steps
  • Pure Reiki energy of unconditional love and light

As your Coach I will guide you to:

  • Understand the messages in your emotions
  • Feel, heal, and listen to your inner child
  • Discover and connect to your purpose
  • Navigate road blocks & challenges from an empowered place
  • Learn new patterns of thinking/moving/breathing
  • Create self care practices

Expectations of Client:

  • Desire & intention
  • Accountability
  • Commitment
  • Openness to receive

Are you ready to:

  • Commit to yourself?
  • Release old patterns through Catalyst Life Coaching?
  • Discover tools to create new desires and patterns?
  • Understand the gifts in all your emotions?
  • Attract more of what you desire?
  • FEEL Empowered no matter what?


Did you realize that you have a wealth of wellness practitioners just a few miles north of your own neighborhood of Mequon in Fox Point? You can receive Catalyst Life Coaching to create more balance and refuel your zest for life. Not sure how Life Coaching works?  Schedule a free 30 minute discovery session.  Interested in other aspects of wellness?  White Sage Spa offers workshops, Reiki and skin care services.  Did you know that within the WELL BODY complex we offer other wellness/healing businesses?  Trillium Acupuncture, Rosen Wellness, Blue Stone Counseling, Well Body Massage.  You may have visited Susie Raymond at the old location that was in Fox Point, within the RiverPoint Salons, be sure to visit her new location just a few miles north.  Another wonderful resource for connecting with the elements is the Schlitz Audubon Nature Center they have wonderful programs for adults and kids and beautiful walking trails.


Areas Served

Milwaukee - Mequon - Cedarburg - Grafton - Fox Point

More about Fox Point

Explore The Beautiful Lakeside Village Of Fox Point WI

Tucked away in a little nook in southeastern Wisconsin is a gorgeous little village called Fox Point. When you hear the word village, you might not think that there is much to do there. First, it would be a great place to call home, and its Norman Rockwell type setting is going to mean you have a relaxing and enjoyable vacation. While you plan the R&R, it is also time to discover just what there is to do in Fox Point WI while you are there.

Doctors Park is the top attraction, and this would be a great stop if you have the kids in tow. It is located on East Fox Lane, and did you know that the park borders Lake Michigan? This is a great spot for walking, playing, enjoying a picnic, taking pictures and much more. You are going to want to make Doctors Park part of your R&R experience for sure.

Mary Knohl House is on North Beach Drive, and it is a very interesting looking place. Reviews do talk about this place being under construction currently because it is being restored. It would be really cool to learn about the history of the Mary Knohl House while you are vacationing in Fox Point WI.

Those are the only two attractions listed on a top travel site, but you know you are going to find plenty more to see and do there. There are neighboring villages and towns with other top attractions, too. Bayside, Glendale and Whitefish Bay are close by for starters. You can bet these little rustic villages and towns like Fox Point have some restaurants that put others to shame. You are soon to find out as you head towards Fox Point and see what all that tiny village has to offer you and your family.